OK so I am 18 weeks into this journey into changing my life and becoming healthy.
So far have lost 10.3 kg since joining Weight Watchers, but 25.3 kg in total since I had Jacob 6 months ago.
Have lost:
1cm off my arms
10.5 cm off my hips
8 cm off my bust
14 cm off my waist
11 cm off my thighs
My fitness has increased so much. I did the C25K running program which is interval training. I then joined a running club, which I have done one 5 km run with so far, and will run once a month with them. In January I will increase to the 10km run each month, and for the last 2 months of the season do the 21 km. I am working towards a half marathon in July 2011 in the Gold Coast. We will also have a family holiday then, which we are all excited about.
I have also entered one race a month until Feb, and will enter the 2011 Sri Chinmoy season, probably the middle length races of 7-8 km, but ill see depending on when they are.
I will also do City2Surf (14 km) next year and by next summer I will do a full marathon (42 km).
I run 5 km 3 times a week (no point in doing shorter now, I was doing some 4km runs) and 2-3 pump classes per week. Awesome fat burning! At some point soon I will try to do an RPM class and a pump class one after the other on a Saturday.
I am very excited about doing this, my health is improving so much, and daily activities are now becoming much easier.
Monday nights are my meeting night, so will update on the results once I get home.
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