I woke up so stiff and sore this morning and I nearly didn't go for a run, but I made myself do it. I am also so tired, the fireworks around our neighbourhood at midnight, made it hard to sleep :(
30 mins on the M7 cycle path, as its a bit up and down, only did 3.64 km, but I really struggled today. My hips especially, are sooo sore :( They haven't been sore in a while, it was something that happened while I was pregnant and for only a little while after, so its weird they are so now.
Tomorrow will be my longest non-stop run yet (40 mins) with 10 mins walk either side. I will be trying my best not to walk. Not sure where I am going to run though.
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