OK so I gained 700g. But I am not overly upset about it, because I know it wasn't because I over ate or anything like that. I did increase my exercise, although I think I earned maybe 6 or so more bonus points than usual, so its probably not that either. I just have to remember its not a week to week thing, its a big picture that adds up as you go along. I know I can't have a loss each week, I just have to keep doing what I am doing and it will all catch up.
So the officially being in the 80's is another week away at least. I have also removed the batteries from the home scales and put them away. I really need to get out of the habit of daily weighing, as I was starting to get obsessed with them , I really don't want to get into that again, so NO MORE daily weigh-ins. Only meeting weigh ins. I am still undecided on a regular meeting, but am thinking the safest is an 8am Saturday meeting, as it means if we have something on that day I can still go. Its just finding that leader I click with, but maybe that won't happen and I need to just choose a meeting and stick to it. I hate changing all the time.
So for next week I will go on Saturday.
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