Saturday, December 25, 2010

Ah didn't overdo it :D

YAY for me.
I wasn't going to have any pavlova, as I normally can't just stop at a little and over stuff myself, but I didn't do it yesterday. I had some and stopped there :D Xmas was low key for us, so wasn't a huge amount of food, just cold chicken, ham and salad.
Then I went for my 30 min run later in the arvo. It was soooo hot, we went to Olympic park, and there was tons of people there. I was meant to do a flat run, but it was a bit hilly where we went, so did a very slow 30 mins (3.2 km) but I did it so im happy. Today is my last training day of my first week and ive done exactly as planned (except the only 1/2 pump class I did the other day due to the creche coming to get me since they couldn't settle J). I am debating about whether to do a pump class this morning, and my planned run this afternoon (I hope the rain stays away so I can run, and its not as hot today, I don't want to run for 35 mins on the treadmill (10 min walks before and after) plus ive got to do 4 x 100 strides.

ooh and the last 2 mornings in a row ive been under 90 kg :D

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