And it kicked my ass! My limbs are still shaking.
I am going to walk the resolution run track this afternoon (or possibly run it, depending on how I feel) I am feeling lazy since I didn't run yesterday.
Sat this week will have to be a rest day since I am doing the Resolution run 5.5 km.
So will do pump again tomorrow (or Friday night am undecided yet) but need to get in 2 more runs this week before Sunday.
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